Therapy and Assessment Services
I draw on a range of evidence-based modalities to support clients according to their individual needs and goals. These include:
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Acceptance and Commitment Therapy (ACT)
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Cognitive-Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Emotionally Focused Therapy (EFT)
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In Vivo Exposure Therapy
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Interpersonal Therapy
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Mindfulness-Based Approaches
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Positive Psychology
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Psychodynamic Therapy
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Psychoeducation
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Solution-Focused Therapy
Mental Health, Wellbeing and Assessment
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Mental Health, Wellbeing & Assessment
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Anxiety, depression, panic attacks, and mood disorders
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Post-traumatic stress (PTSD), OCD, and self-harm
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ADHD, autism, learning and developmental differences
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Cognitive, personality, and neuropsychological assessments
Please note: As a sole practitioner, my autism assessments are not suitable for NDIS funding applications. For NDIS purposes, a formal diagnosis from a clinical psychologist or paediatrician is required, and supporting documentation from an occupational therapist may also be helpful. I am able to provide assessments and supporting documentation to a paediatrician if required.
​Trauma, Identity & Relationships
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Emotional, physical, and sexual abuse
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Complex trauma, grief, and life transitions
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Parenting, family support, and relationship challenges
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LGBTIQA+ affirming care, identity, and self-esteem
